the5krunner | tri bike run https://the5krunner.com/ Endurance Tech News, Insights & Opinions Wed, 30 Nov 2022 18:20:22 +0000 en-GB hourly 1 https://cdn.the5krunner.com/wp-content/uploads/2017/02/cropped-the5krunner-avatar-250x250-65x65.png the5krunner | tri bike run https://the5krunner.com/ 32 32 123469245 the Engo 2 Review – smart glasses Review – Heads Up Display for Running & Cycling https://the5krunner.com/2022/11/30/the-engo-2-review-smart-glasses-review-head-up-display-running-cycling-ukrunchat/ Wed, 30 Nov 2022 17:53:24 +0000 https://the5krunner.com/?p=77463 Reading Time: 13 minutes | A surprisingly good product, albeit a tad expensive

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2023: what will new Garmin, Polar, Suunto, Apple, Fitbit, Wahoo and Coros watches be for 2023? https://the5krunner.com/2022/11/29/2023-new-garmin-polar-suunto-apple-fitbit-wahoo-and-coros-watches-for-2023/ Tue, 29 Nov 2022 12:07:32 +0000 https://the5krunner.com/?p=77426 Reading Time: 5 minutes | 2023's new sports watches will be...

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final 70-off – QuietOn Sleep – Cyber Monday Sale https://the5krunner.com/2022/11/28/final-70-off-quieton-sleep-cyber-monday-sale/ Mon, 28 Nov 2022 13:17:28 +0000 https://the5krunner.com/?p=77596 Reading Time: 2 minutes | The best and final sale prices are the best-ever prices for QuietOn 3.1 Sleep (latest version, 2022)

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every Garmin Cyber Monday deal up to 40% off – final day https://the5krunner.com/2022/11/28/garmin-cyber-monday-2022/ https://the5krunner.com/2022/11/28/garmin-cyber-monday-2022/#respond Mon, 28 Nov 2022 09:56:59 +0000 https://the5krunner.com/?p=77580 Reading Time: < 1 minutes | every Garmin Black Friday deal up to 40% off

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lots of POWER METERS at final Cyber Monday Prices – PowerMeter City and Wiggle UK https://the5krunner.com/2022/11/28/power-meters-cyber-monday-2022/ Mon, 28 Nov 2022 09:51:07 +0000 https://the5krunner.com/?p=77576 Reading Time: 2 minutes | There is up to 30% off the a range of power meters including Garmin and Assioma

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Whoop – Biggest ever discount – Last Chance https://the5krunner.com/2022/11/28/whoop-biggest-ever-discount-last-chance/ https://the5krunner.com/2022/11/28/whoop-biggest-ever-discount-last-chance/#respond Mon, 28 Nov 2022 09:48:46 +0000 https://the5krunner.com/?p=77573 Reading Time: < 1 minutes | Whoop Black Friday Sale - Biggest Ever Discount

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NPE Runn | 25% Cyber Monday Discount https://the5krunner.com/2022/11/28/npe-runn-cyber-monday-2022/ https://the5krunner.com/2022/11/28/npe-runn-cyber-monday-2022/#respond Mon, 28 Nov 2022 09:47:17 +0000 https://the5krunner.com/?p=77569 Reading Time: 2 minutes | Special offer right now 21% off with the code THE5KRUNNER.

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ends today 50% Lumen Cyber Monday *PLUS* $100 MORE discount with my code Double Discount Special https://the5krunner.com/2022/11/28/ends-today-50-lumen-cyber-monday-plus-100-more-discount-with-my-code-double-discount-special/ Mon, 28 Nov 2022 09:44:29 +0000 https://the5krunner.com/?p=77566 Reading Time: 2 minutes | Up to $450 savings...Yikes! Deals include the extra £/$100 with the code 5krunner  Choose the VIP package at checkout and you will also receive the Lumen device

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15% STRYD Cyber Monday Discount – UK / EU / USA / Global https://the5krunner.com/2022/11/28/stryd-cyber-monday-2022/ Mon, 28 Nov 2022 09:41:48 +0000 https://the5krunner.com/?p=77561 Reading Time: < 1 minutes | Biggest Ever 15% STRYD Discount - Ends Today

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Garmin Updates – availability of new Features explained https://the5krunner.com/2022/11/28/garmin-updates-new-features-for-products-explained/ https://the5krunner.com/2022/11/28/garmin-updates-new-features-for-products-explained/#comments Mon, 28 Nov 2022 09:34:24 +0000 https://the5krunner.com/?p=77551 Reading Time: 3 minutes | 2023 - What new Garmin features can we expect?

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THEMAGIC5 30-44% Black Friday Discount Codes – Custom Swim 🏊‍♂️Goggles – Magic5 Coupon https://the5krunner.com/2022/11/25/themagic5-30-44-black-friday-discount-codes-custom-swim-%f0%9f%8f%8a%e2%99%82%ef%b8%8fgoggles-magic5-coupon/ https://the5krunner.com/2022/11/25/themagic5-30-44-black-friday-discount-codes-custom-swim-%f0%9f%8f%8a%e2%99%82%ef%b8%8fgoggles-magic5-coupon/#respond Fri, 25 Nov 2022 09:17:35 +0000 https://the5krunner.com/?p=77517 Reading Time: < 1 minutes | THEMAGIC5 30% Black Friday Discount Code - Custom Swim Goggles

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20% or more off PowerDot & Therabody / Theragun Black Friday Sale https://the5krunner.com/2022/11/25/20-or-more-off-powerdot-therabody-theragun-black-friday-sale/ Fri, 25 Nov 2022 09:09:52 +0000 https://the5krunner.com/?p=77507 Reading Time: 5 minutes | Therabody's 33% off Black Friday sale has already started. This will be as good as it gets

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wow NIKE VAPORFLY on sale at £101 – Yes, really – Next %2 ZoomX https://the5krunner.com/2022/11/24/wow-nike-vaporrfly-100-yes-really-next2-zoomx/ https://the5krunner.com/2022/11/24/wow-nike-vaporrfly-100-yes-really-next2-zoomx/#comments Thu, 24 Nov 2022 16:39:12 +0000 https://the5krunner.com/?p=77479 Reading Time: < 1 minutes | wow Nike Airfly £100

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Aura Strap 2- Black Friday Sale Discount https://the5krunner.com/2022/11/23/aura-strap-2-black-friday-sale-discount-coupon/ Wed, 23 Nov 2022 17:50:08 +0000 https://the5krunner.com/?p=77438 Reading Time: < 1 minutes | $30 discount right now directly with Aura. Expect a BIGGER discount on Black Friday.

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race route For Apple Watch – Like cr*p, but worse https://the5krunner.com/2022/11/22/apple-race-route/ https://the5krunner.com/2022/11/22/apple-race-route/#comments Tue, 22 Nov 2022 22:09:25 +0000 https://the5krunner.com/?p=77354 Reading Time: 5 minutes | Race Route is an uninspiring new feature, badly implemented and one that's best to stay well clear of for now

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Help ! Dog + Running Tech Question For Readers https://the5krunner.com/2022/11/22/help-dog-running-tech-question-for-readers/ https://the5krunner.com/2022/11/22/help-dog-running-tech-question-for-readers/#comments Tue, 22 Nov 2022 09:40:19 +0000 https://the5krunner.com/?p=77378 Reading Time: 2 minutes | So, ideally, I'm looking for some sort of small-width strap to fasten to the back/shoulder of her harness or collar

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final Wahoo Cyber Monday deal – Best Ever 35% Discounts #cycling #wahoofitness https://the5krunner.com/2022/11/22/wahoo-cyber-monday-2022/ https://the5krunner.com/2022/11/22/wahoo-cyber-monday-2022/#respond Tue, 22 Nov 2022 09:21:00 +0000 https://the5krunner.com/?p=77371 Reading Time: < 1 minutes | every Best Ever 35% Discount from Wahoo

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Advertising Collapse, Garmin TV Ads & Layoffs at Velonews, CyclingTips (Outside Inc) https://the5krunner.com/2022/11/20/advertising-collapse/ https://the5krunner.com/2022/11/20/advertising-collapse/#comments Sun, 20 Nov 2022 22:30:26 +0000 https://the5krunner.com/?p=77320 Reading Time: 4 minutes | Collapse In Advertising Revenues for Cycling Industry Media

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Biostrap EVO – Cheapest EVER Black Friday https://the5krunner.com/2022/11/19/biostrap-evo-cheapest-ever-black-friday/ https://the5krunner.com/2022/11/19/biostrap-evo-cheapest-ever-black-friday/#respond Sat, 19 Nov 2022 19:49:34 +0000 https://the5krunner.com/?p=77286 Reading Time: < 1 minutes | Best-everBiostrap EVO discount

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CAROL Bike 2.0 Black Friday Discount Code https://the5krunner.com/2022/11/17/carol-bike-2-black-friday-discount-code/ https://the5krunner.com/2022/11/17/carol-bike-2-black-friday-discount-code/#respond Thu, 17 Nov 2022 18:36:57 +0000 https://the5krunner.com/?p=77251 Reading Time: < 1 minutes | the biggest ever discount for Carol Bike 2.0.

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Stryd Accuracy – Measured A Different Way https://the5krunner.com/2022/11/17/stryd-accuracy-measured-stroller/ https://the5krunner.com/2022/11/17/stryd-accuracy-measured-stroller/#comments Thu, 17 Nov 2022 12:36:28 +0000 https://the5krunner.com/?p=77220 Reading Time: 3 minutes | But then, do you speed up or slow down when the lap pace shows 4:05/km? (Answer: You don't know, think about it)

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Deep Dive: Apple Watch Ultra Bands – all 3 tested plus the cheap rip-offs https://the5krunner.com/2022/11/16/apple-watch-ultra-bands-review/ https://the5krunner.com/2022/11/16/apple-watch-ultra-bands-review/#comments Wed, 16 Nov 2022 18:51:28 +0000 https://the5krunner.com/?p=77185 Reading Time: 6 minutes | These band designs all look great and are superficially way more than fit for purpose. A copy band is OK to get for the Ocean and Alpine designs.

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Garmin LTE – A Boost for LTE features but… https://the5krunner.com/2022/11/16/garmin-lte-big-boost-to-lte-features-but/ https://the5krunner.com/2022/11/16/garmin-lte-big-boost-to-lte-features-but/#comments Wed, 16 Nov 2022 09:31:53 +0000 https://the5krunner.com/?p=77172 Reading Time: 2 minutes | I can't see any implications for LTE on the Garmin sports watches. At least not right now.

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News Roundup: Strava, Garmin, Endurance Sports Tech, more… https://the5krunner.com/2022/11/15/news-roundup-endurance-sports-tech/ https://the5krunner.com/2022/11/15/news-roundup-endurance-sports-tech/#comments Tue, 15 Nov 2022 10:01:31 +0000 https://the5krunner.com/?p=77128 Reading Time: 5 minutes | Here are some niche stories that are doing the rounds t the moment, with a vaguely comedic take

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2023: new Garmin Endurance Sports Technology for GPS Watches & Bike Computers Trends https://the5krunner.com/2022/11/14/2023-garmin-gps-watches-bike-computers/ https://the5krunner.com/2022/11/14/2023-garmin-gps-watches-bike-computers/#comments Mon, 14 Nov 2022 14:22:33 +0000 https://the5krunner.com/?p=77095 Reading Time: 15 minutes | We WILL see more AMOLED, TOUCHSCREEN and ECG/EKG models in the Garmin stable and we should see Coros deliver MUSIC streaming support.

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Garmin beaten by Whoop: Study shows 99% accuracy https://the5krunner.com/2022/11/12/is-whoop-accurate/ https://the5krunner.com/2022/11/12/is-whoop-accurate/#comments Sat, 12 Nov 2022 20:16:33 +0000 https://the5krunner.com/?p=77068 Reading Time: 4 minutes | people at Whoop will be super-happy with the results. The comparison of Whoop to a II-lead EC/ polysomnograph give as good a comparison to 'correctness' as  you will easily get.

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How to make an old Vasa ANT+ sensor broadcast over Bluetooth https://the5krunner.com/2022/11/10/how-to-make-an-old-vasa-ant-sensor-broadcast-over-bluetooth/ https://the5krunner.com/2022/11/10/how-to-make-an-old-vasa-ant-sensor-broadcast-over-bluetooth/#comments Thu, 10 Nov 2022 16:43:31 +0000 https://the5krunner.com/?p=77045 Reading Time: 3 minutes | The other night I had a moment of revelation. I thought I could trick one of the Apple sports apps into taking Vasa's ANT+power transformed via NPE Cable (about $50) into BLE. It kinda worked.

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HUNT 82 Carbon Wheels Review – Rim Brake, Aero Wheelset https://the5krunner.com/2022/11/09/hunt-82-carbon-review-aerodynamicist-wheel-wheelset/ https://the5krunner.com/2022/11/09/hunt-82-carbon-review-aerodynamicist-wheel-wheelset/#respond Wed, 09 Nov 2022 16:24:44 +0000 https://the5krunner.com/?p=76465 Reading Time: 11 minutes | I like the HUNT 82 wheelset. They have given me some of my fastest-ever times...aided by other good bits of kit.

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Polar Ignite 3 https://the5krunner.com/2022/11/09/polar-ignite-3-ignite3-polarignite3-polar-findyourrhythm-polarglobal/ https://the5krunner.com/2022/11/09/polar-ignite-3-ignite3-polarignite3-polar-findyourrhythm-polarglobal/#comments Wed, 09 Nov 2022 15:34:42 +0000 https://the5krunner.com/?p=77002 Reading Time: 2 minutes | Polar Ignite 3 has a great screen but...

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How to Connect Nest with Apple HomeKit: Starling Home Hub Review https://the5krunner.com/2022/11/07/how-to-connect-nest-with-apple-homekit-starling-home-hub-review/ https://the5krunner.com/2022/11/07/how-to-connect-nest-with-apple-homekit-starling-home-hub-review/#respond Mon, 07 Nov 2022 17:50:28 +0000 https://the5krunner.com/?p=76756 Reading Time: 5 minutes | With the imminent arrival of MATTER. You should make sure that any home device you buy has compatibility.

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Hapbee Smart Sleep Pad 20% Black Friday Discount https://the5krunner.com/2022/11/07/hapbee-smart-sleep-pad-black-friday-discount/ https://the5krunner.com/2022/11/07/hapbee-smart-sleep-pad-black-friday-discount/#comments Mon, 07 Nov 2022 09:37:44 +0000 https://the5krunner.com/?p=76936 Reading Time: < 1 minutes | Discount: Buy here for $199 (discount automatically applied)

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new Coros Apex 2 Pro Review – Apex Pro – best yet from Coros https://the5krunner.com/2022/11/03/coros-apex-2-pro-review/ https://the5krunner.com/2022/11/03/coros-apex-2-pro-review/#comments Thu, 03 Nov 2022 13:00:34 +0000 https://the5krunner.com/?p=76794 Reading Time: 11 minutes | Coros Apex 2 Pro Review - the new Apex is a refined update from the 2019 with an impressive suite of Coros sports features

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new Garmin Instinct Crossover https://the5krunner.com/2022/11/02/new-garmin-on-8-november-2022/ https://the5krunner.com/2022/11/02/new-garmin-on-8-november-2022/#comments Wed, 02 Nov 2022 17:49:30 +0000 https://the5krunner.com/?p=76882 Reading Time: 2 minutes | Garmin Instinct Crossover released

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every GARMIN deal at the Wiggle Black Friday Sale Now on https://the5krunner.com/2022/11/02/every-garmin-deal-at-the-wiggle-black-friday-sale-now-on/ Wed, 02 Nov 2022 10:33:45 +0000 https://the5krunner.com/?p=76852 Reading Time: < 1 minutes | Wiggle has some great Black Friday deals starting now. Many Garmin watches and bike computers are now 20-40% off depending on the model.

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the QuietOn Sleep 3.1 Review [2022] Snore*Silence*Discount https://the5krunner.com/2022/11/01/quieton-sleep-3-1-review-2023/ Tue, 01 Nov 2022 08:00:35 +0000 https://the5krunner.com/?p=76228 Reading Time: 9 minutes | QuietOn 3.1 Review 2022 update, compared to Bose Sleepbuds 2, and with a sweet 20% discount. Plus a sweet 20% discount

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new Wahoo Summit Segments all the details – Roam & Bolt 2 https://the5krunner.com/2022/10/31/wahoo-summit-segments/ https://the5krunner.com/2022/10/31/wahoo-summit-segments/#comments Mon, 31 Oct 2022 18:58:14 +0000 https://the5krunner.com/?p=76801 Reading Time: 3 minutes | The Summit feature also seems pretty decent. I'm less interested myself in a detailed list of hills but I'm certainly interested in regularly using the Summit Segment Live screen.

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Coros Apex 2 and Coros Apex 2 Pro Announced https://the5krunner.com/2022/10/31/coros-apex-2-pro-announced/ https://the5krunner.com/2022/10/31/coros-apex-2-pro-announced/#comments Mon, 31 Oct 2022 13:23:07 +0000 https://the5krunner.com/?p=76789 Reading Time: < 1 minutes | I have one (two) on my wrists as we speak and there might, just might, be a review of the Coros Apex Pro 2 here on Thursday ;-)

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Peloton add Wear OS app https://the5krunner.com/2022/10/28/peloton-add-wear-os-app/ Fri, 28 Oct 2022 09:14:58 +0000 https://the5krunner.com/?p=76767 Reading Time: < 1 minutes | Things are moving and shaking and the somewhat troubled Peloton.

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new Coros Pod 2 Review – the wonder pod? https://the5krunner.com/2022/10/27/new-coros-pod-2-review/ https://the5krunner.com/2022/10/27/new-coros-pod-2-review/#comments Thu, 27 Oct 2022 13:00:12 +0000 https://the5krunner.com/?p=76675 Reading Time: 10 minutes | It's everything that Stryd Lite was but more complete and packaged excellently.

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Garmin Running Power Footpod – Where is it? https://the5krunner.com/2022/10/27/garmin-running-power-footpod/ https://the5krunner.com/2022/10/27/garmin-running-power-footpod/#comments Thu, 27 Oct 2022 11:36:24 +0000 https://the5krunner.com/?p=76744 Reading Time: 3 minutes | Often the most obvious answer is the correct one. The answer is quite simple..

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Garmin Q3.2022 results Big 20% Fitness drop https://the5krunner.com/2022/10/26/garmin-q3-2022-results/ https://the5krunner.com/2022/10/26/garmin-q3-2022-results/#comments Wed, 26 Oct 2022 12:08:28 +0000 https://the5krunner.com/?p=76714 Reading Time: 3 minutes | How things have changed. Once an ever-growing tech company, Garmin is now very much looking at stagnation

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Wahoo X adds Voice Chat … and more https://the5krunner.com/2022/10/25/wahoo-x-voice-chat/ https://the5krunner.com/2022/10/25/wahoo-x-voice-chat/#respond Tue, 25 Oct 2022 14:03:07 +0000 https://the5krunner.com/?p=76689 Reading Time: 2 minutes | This feature has been requested for a loooong time and will no doubt prove popular. It seems to work well for a brand new feature although...

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Incus Nova 2: Live Broadcast of Pro Athlete Stats https://the5krunner.com/2022/10/24/incus-nova-2-live-broadcast/ https://the5krunner.com/2022/10/24/incus-nova-2-live-broadcast/#comments Mon, 24 Oct 2022 08:44:13 +0000 https://the5krunner.com/?p=76664 Reading Time: 2 minutes | I was somewhat sceptical of the original Incus 1.0 which also required the...

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the Apple Watch Ultra Review – not ULTRA, definitely Big, Expensive & Rugged https://the5krunner.com/2022/10/23/apple-watch-ultra-review/ https://the5krunner.com/2022/10/23/apple-watch-ultra-review/#comments Sun, 23 Oct 2022 15:50:43 +0000 https://the5krunner.com/?p=75728 Reading Time: 19 minutes | this Apple Watch Ultra Review finds it to be a POOR ultra watch, a decent recreational running & tri watch, and the best ever smartwatch

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beer Mile: World Record Falls as Stomachs Empty https://the5krunner.com/2022/10/21/beer-mile-world-record-fall-stomachs-empty/ https://the5krunner.com/2022/10/21/beer-mile-world-record-fall-stomachs-empty/#respond Fri, 21 Oct 2022 12:18:56 +0000 https://the5krunner.com/?p=76563 Reading Time: 2 minutes | none of us are good enough to have a can of beer at the start of each lap of a 4-lap (mile) race and then finish in less than 4:30.

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new Garmin Features for Fenix 7/Epix 2 and Enduro 2 https://the5krunner.com/2022/10/21/new-garmin-features-for-fenix-7-epix-2-and-enduro-2/ https://the5krunner.com/2022/10/21/new-garmin-features-for-fenix-7-epix-2-and-enduro-2/#comments Fri, 21 Oct 2022 11:27:26 +0000 https://the5krunner.com/?p=76560 Reading Time: 2 minutes | these comprise noteworthy improvements to RUNNING POWER and the MORNING REPORT that we should soon see in the public domain. Let's take a quick look at the main additions

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everything you need to know: Garmin, Whoop, and Oura HRV measurements https://the5krunner.com/2022/10/19/everything-you-need-to-know-garmin-whoop-hrv/ https://the5krunner.com/2022/10/19/everything-you-need-to-know-garmin-whoop-hrv/#comments Wed, 19 Oct 2022 14:12:58 +0000 https://the5krunner.com/?p=76487 Reading Time: 22 minutes | everything you need to know about HRV for Garmin

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inbound Garmin Vivomove Trend, Instinct Crossover and, maybe, Austin https://the5krunner.com/2022/10/17/inbound-garmin-vivomove-trend-instinct-crossover-and-maybe-austin/ https://the5krunner.com/2022/10/17/inbound-garmin-vivomove-trend-instinct-crossover-and-maybe-austin/#comments Mon, 17 Oct 2022 10:55:12 +0000 https://the5krunner.com/?p=76451 Reading Time: 2 minutes | The only remaining leak from earlier in the year was for the Garmin Austin. My...

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You’ll be surprised why we stop using our trackers and sports watches https://the5krunner.com/2022/10/13/sport-tracker-watches-reasons-abandonment/ https://the5krunner.com/2022/10/13/sport-tracker-watches-reasons-abandonment/#comments Thu, 13 Oct 2022 10:52:05 +0000 https://the5krunner.com/?p=76383 Reading Time: 3 minutes | If I'm honest, I was extremely surprised by these results and I would be keen to see...

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Bankrupt Saris Acquired by C+A https://the5krunner.com/2022/10/13/bankrupt-sairs-acquired-ca/ https://the5krunner.com/2022/10/13/bankrupt-sairs-acquired-ca/#respond Thu, 13 Oct 2022 08:51:10 +0000 https://the5krunner.com/?p=76375 Reading Time: < 1 minutes | My original guess was that Saris was going to be acquired by Zwift. Whilst that guess was clearly...

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new features inbound! – Garmin CIQ System 6 Announced https://the5krunner.com/2022/10/12/garmin-ciq-system-6-announced/ https://the5krunner.com/2022/10/12/garmin-ciq-system-6-announced/#comments Wed, 12 Oct 2022 16:34:12 +0000 https://the5krunner.com/?p=76365 Reading Time: 3 minutes | Garmin's developer conference gets underway today. Normally this is a great place to get insights about the next generation of watches and bike computers. For example,

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the best Garmin App of the Year 2022 (and watchfaces) – official CIQ Winners and nominees announced https://the5krunner.com/2022/10/12/garmin-app-watchface-of-the-year-2022-ciq-winners-and-nominees-announced/ https://the5krunner.com/2022/10/12/garmin-app-watchface-of-the-year-2022-ciq-winners-and-nominees-announced/#comments Wed, 12 Oct 2022 15:47:14 +0000 https://the5krunner.com/?p=76357 Reading Time: 3 minutes | Garmin CIQ App of the Year – 2022 Every year Garmin announces winners for a select number of CIQ app categories and this year we have winners announced for the…

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every Garmin deal up to 60% off – Amazon Prime only https://the5krunner.com/2022/10/11/every-garmin-deal-up-to-60-off-amazon-prime-only/ https://the5krunner.com/2022/10/11/every-garmin-deal-up-to-60-off-amazon-prime-only/#respond Tue, 11 Oct 2022 18:59:40 +0000 https://the5krunner.com/?p=76351 Reading Time: < 1 minutes | up to 60% off Garmin - typically 40-50% off

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Garmin Instinct Crossover leaked https://the5krunner.com/2022/10/11/garmin-instinct-crossover/ https://the5krunner.com/2022/10/11/garmin-instinct-crossover/#comments Tue, 11 Oct 2022 17:52:17 +0000 https://the5krunner.com/?p=76336 Reading Time: 5 minutes | Welcome to the Instinct Crossover - It's like Garmin Instinct 2 but with real analogue clock hands.

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new Garmin MARQ 2 https://the5krunner.com/2022/10/11/garmin-marq-2-review/ https://the5krunner.com/2022/10/11/garmin-marq-2-review/#comments Tue, 11 Oct 2022 10:17:37 +0000 https://the5krunner.com/?p=76299 Reading Time: 2 minutes | If you want to read a detailed review of the Garmin MARQ 2 Adventurer then it's best to...

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the Suunto 9 Peak Pro Review ⛰️ https://the5krunner.com/2022/10/11/suunto-9-peak-pro-review/ https://the5krunner.com/2022/10/11/suunto-9-peak-pro-review/#comments Tue, 11 Oct 2022 08:00:25 +0000 https://the5krunner.com/?p=76221 Reading Time: 11 minutes | Suunto 9 Peak Pro Review - Suunto's best ever? sports wtach...certainly its best smaller format ultra watch

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Wahoo sues Zwift https://the5krunner.com/2022/10/11/wahoo-is-suing-zwift-for-patent-infringement/ https://the5krunner.com/2022/10/11/wahoo-is-suing-zwift-for-patent-infringement/#comments Tue, 11 Oct 2022 07:43:03 +0000 https://the5krunner.com/?p=76294 Reading Time: 3 minutes | "Hub is identical, in all material respects, to the KICKR CORE, one of Wahoo’s innovative bicycle trainers. By copying the KICKR CORE, Zwift has infringed three of Wahoo’s patents."

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Bicycles versus Cars. What is the Best Way to Get to Work? https://the5krunner.com/2022/10/10/bicycles-versus-cars-what-best-way-get-work/ Sun, 09 Oct 2022 23:02:25 +0000 http://the5krunner.wordpress.com/?p=76 Reading Time: 3 minutes | Can you mod your 5k running shoe to go faster?

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Google Pixel Watch – unboxing the ugly? https://the5krunner.com/2022/10/05/google-pixel-watch-unboxing-the-ugly-googlepixelwatch-pixelwatch/ https://the5krunner.com/2022/10/05/google-pixel-watch-unboxing-the-ugly-googlepixelwatch-pixelwatch/#comments Wed, 05 Oct 2022 17:05:56 +0000 https://the5krunner.com/?p=76202 Reading Time: < 1 minutes | A decent watch face should spice things up, although I have to say I'm less keen on getting one now than I was 2 hours ago.

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Whoop News // Whoop 4.0 Futures https://the5krunner.com/2022/10/05/whoop-news-whoop-4-0-futures/ https://the5krunner.com/2022/10/05/whoop-news-whoop-4-0-futures/#respond Wed, 05 Oct 2022 16:22:52 +0000 https://the5krunner.com/?p=76189 Reading Time: 4 minutes | These are my best guesses...

No new hardware for quite some time with the possible exception of a partner band covering PUSH Velocity Based Training.

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Apple moves AirPods production to India – Is Garmin at risk in Taiwan? https://the5krunner.com/2022/10/05/apple-moves-airpods-production-to-india-is-garmin-at-risk-in-taiwan/ https://the5krunner.com/2022/10/05/apple-moves-airpods-production-to-india-is-garmin-at-risk-in-taiwan/#comments Wed, 05 Oct 2022 15:06:46 +0000 https://the5krunner.com/?p=76192 Reading Time: 2 minutes | So we will soon see Airpods from India, perhaps the next generation of Forerunners will be made in Olathe (USA) rather than Taiwan?

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20% Wiggle Sale – Top Brands https://the5krunner.com/2022/10/05/20-wiggle-sale-top-brands/ Wed, 05 Oct 2022 13:57:25 +0000 https://the5krunner.com/?p=76185 Reading Time: < 1 minutes | 2022 Wiggle 20% off Top Brands

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Supersapiens now on Wahoo Elemnt Bolt 2 & Roam 2 https://the5krunner.com/2022/10/05/supersapiens-wahoo-elemnt-bolt-roam/ https://the5krunner.com/2022/10/05/supersapiens-wahoo-elemnt-bolt-roam/#comments Wed, 05 Oct 2022 09:15:22 +0000 https://the5krunner.com/?p=76174 Reading Time: 5 minutes | Go for the minimum number of sensors (2) and get another one free . That should keep you going for 6 weeks. At that point, you can decide if you've had any benefits.

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Garmin Fenix 7 & Epix 2 – BIG *NEW* features released – some for runners https://the5krunner.com/2022/10/05/garmin-fenix-7-epix-2-features/ https://the5krunner.com/2022/10/05/garmin-fenix-7-epix-2-features/#comments Wed, 05 Oct 2022 08:15:58 +0000 https://the5krunner.com/?p=76165 Reading Time: 3 minutes | The interesting one to me is that we now get running power calculated on the wrist,

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new Wahoo ROAM 2 Review, best ever ELEMNT (Gen 2, V2, 2022) https://the5krunner.com/2022/10/04/new-wahoo-roam-2-review-specifications/ https://the5krunner.com/2022/10/04/new-wahoo-roam-2-review-specifications/#comments Tue, 04 Oct 2022 12:00:03 +0000 https://the5krunner.com/?p=75951 Reading Time: 11 minutes | Wahoo Roam 2 Review: Wahoo's large format bike navigation is now more responsive and more accurate, and packed with a few new useful features

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2022 London Marathon – Strava foresights https://the5krunner.com/2022/09/30/2022-london-marathon-strava/ https://the5krunner.com/2022/09/30/2022-london-marathon-strava/#respond Fri, 30 Sep 2022 13:30:38 +0000 https://the5krunner.com/?p=76041 Reading Time: 2 minutes | using Strava makes you faster ;-) The average time by a Strava user was 4:19:54 compared to the overall average of 4:22:50,

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2022 – a mini trend for OUTDOOR WORKOUT compatability in cycling (Outside Workouts) https://the5krunner.com/2022/09/30/trend-outdoor-workouts-compatability-cycling-outside/ https://the5krunner.com/2022/09/30/trend-outdoor-workouts-compatability-cycling-outside/#comments Fri, 30 Sep 2022 09:30:20 +0000 https://the5krunner.com/?p=76029 Reading Time: 3 minutes | It's always been kinda obvious that if you are following some sort of plan you can just go outside and do it. So why the need to make this a specific feature?

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Wahoo Rival gets maps…kinda https://the5krunner.com/2022/09/28/wahoo-rival-maps/ https://the5krunner.com/2022/09/28/wahoo-rival-maps/#comments Wed, 28 Sep 2022 20:10:25 +0000 https://the5krunner.com/?p=76007 Reading Time: < 1 minutes | This is definitely a step toward Wahoo offering more extensive functionality for following routes on a watch

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Kipchoge Marathon Record: Inside The Numbers with Coros & Supersapiens https://the5krunner.com/2022/09/28/kipchoge-marathon-record-coros-pace-2/ Wed, 28 Sep 2022 09:15:14 +0000 https://the5krunner.com/?p=75978 Reading Time: 4 minutes | Coros grabbed a significant coup at the weekend as its sponsored athlete, Eliud Kipchoge, bagged the fastest competitive marathon of all time in Berlin

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Apple Watch Ultra – Smashed with a hammer https://the5krunner.com/2022/09/27/apple-watch-ultra-smashed-hammer/ https://the5krunner.com/2022/09/27/apple-watch-ultra-smashed-hammer/#comments Tue, 27 Sep 2022 17:54:39 +0000 https://the5krunner.com/?p=75967 Reading Time: < 1 minutes | Apple Watch Ultra - When smashed with a hammer it does EVENTUALLY break.

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Conquersize – A great feature for Strava to add https://the5krunner.com/2022/09/22/conquersize-a-great-one-to-add-to-strava-running-cycling-ukrunchat-fetcheveryone/ https://the5krunner.com/2022/09/22/conquersize-a-great-one-to-add-to-strava-running-cycling-ukrunchat-fetcheveryone/#comments Thu, 22 Sep 2022 12:52:35 +0000 https://the5krunner.com/?p=75762 Reading Time: 2 minutes | the eventual national heatmap then might become either valuable or interesting for marketers. If you are launching a new product or service in one of Strava's regions then the clubs that own the most territory may well be good ones to target.

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ActiveLook Heads Up Display For Apple Watch https://the5krunner.com/2022/09/22/activelook-heads-up-display-apple-julbo-engo/ https://the5krunner.com/2022/09/22/activelook-heads-up-display-apple-julbo-engo/#comments Thu, 22 Sep 2022 08:56:10 +0000 https://the5krunner.com/?p=75780 Reading Time: 2 minutes | So perhaps the opportunities are for bike races and trail runners?

Or perhaps I could simply make my Garmin or Wahoo display larger digits?

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the Stryd Next Gen pod – What’s New In the 2022 Running Power ⚡ Model? https://the5krunner.com/2022/09/20/the-stryd-pod-whats-new-in-the-2022-model-strydrunning-ukrunchat-running/ https://the5krunner.com/2022/09/20/the-stryd-pod-whats-new-in-the-2022-model-strydrunning-ukrunchat-running/#comments Tue, 20 Sep 2022 17:57:16 +0000 https://the5krunner.com/?p=75847 Reading Time: 4 minutes | Stryd's 5th Generation pod claims to be the best yet and it's available now to pre-order in time for Christmas.

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new Garmin Index BPM https://the5krunner.com/2022/09/20/new-garmin-index-bpm/ https://the5krunner.com/2022/09/20/new-garmin-index-bpm/#comments Tue, 20 Sep 2022 16:27:31 +0000 https://the5krunner.com/?p=75832 Reading Time: 2 minutes | Index BPM seems to be a product for those with medical conditions and the fact that Garmin is now releasing the Index BPM is a testament to how well they have done at penetrating the 'mass market' rather than their older markets for the athletically-minded.

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Apple Watch – Track Sports Supplements, Vitamins & Medications https://the5krunner.com/2022/09/20/apple-watch-supplements-vitamins-medications/ https://the5krunner.com/2022/09/20/apple-watch-supplements-vitamins-medications/#respond Tue, 20 Sep 2022 10:51:21 +0000 https://the5krunner.com/?p=75632 Reading Time: 3 minutes | Your Watch or iPhone reminds you to take your supplements even if you have a complex schedule. It's great for indicating precise doses with a visual cue.

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new Garmin Porsche Epix 2 – what is it? https://the5krunner.com/2022/09/17/garmin-porsche-epix-2/ https://the5krunner.com/2022/09/17/garmin-porsche-epix-2/#comments Sat, 17 Sep 2022 16:02:45 +0000 https://the5krunner.com/?p=75790 Reading Time: 3 minutes | It will have all the non-automotive, sporty features the owner would ever want and it will certainly have some interesting automotive features linked to race course layouts and car speed. Whether or not this watch adds something more unique with links to the car's performance remains to be seen.

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Hapbee Smart Sleep Pad Launched https://the5krunner.com/2022/09/16/hapbee-smart-sleep-pad/ Fri, 16 Sep 2022 08:48:21 +0000 https://the5krunner.com/?p=75742 Reading Time: 2 minutes | If you believe that chemicals can stimulate brain receptors then why could those receptors not be stimulated in a different, non-invasive way?

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Santic Darla Speed Suit – race day cycling one piece https://the5krunner.com/2022/09/14/santic-darla-speed-suit/ Wed, 14 Sep 2022 09:59:05 +0000 https://the5krunner.com/?p=75681 Reading Time: 3 minutes | Santic's Darla Speed Suit is a $200ish investment in faster times.

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Garmin Forerunner ** 965 ** – My perfect watch – rumours. Imminent? https://the5krunner.com/2022/09/13/rumours-garmin-forerunner-965-my-perfect-watch/ https://the5krunner.com/2022/09/13/rumours-garmin-forerunner-965-my-perfect-watch/#comments Tue, 13 Sep 2022 17:58:11 +0000 https://the5krunner.com/?p=75702 Reading Time: < 1 minutes | There are no pictures for the alleged Forerunner 965 but my amazing powers of deduction bet that it too has a pretty screen and shorter battery life when compared to the Forerunner 955.

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Apple Watch 8/Watch Ultra gets Recovery Info- new for watchOS 9 https://the5krunner.com/2022/09/13/apple-watch-8-watch-ultra-recovery-new-for-watchos-9/ https://the5krunner.com/2022/09/13/apple-watch-8-watch-ultra-recovery-new-for-watchos-9/#comments Tue, 13 Sep 2022 17:25:47 +0000 https://the5krunner.com/?p=75693 Reading Time: 2 minutes | There are new HRV features in the live version of watchOS 9 that were not there a couple of weeks ago

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all you need to know – Wahoo KICKR V6 (2022) smart trainer https://the5krunner.com/2022/09/13/wahoo-kickr-v6-2022-smart-turbo-trainer-review/ https://the5krunner.com/2022/09/13/wahoo-kickr-v6-2022-smart-turbo-trainer-review/#respond Tue, 13 Sep 2022 12:00:02 +0000 https://the5krunner.com/?p=75587 Reading Time: 6 minutes | Wahoo improves last year's KICKR with fast WiFi connectivity, easing how big resistance changes are applied after a pause and logging usage with an odometer.

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Wearables Shipments Q2.2022 – Samsung massively UP, Garmin DOWN, Bands DOWN, India UP. https://the5krunner.com/2022/09/13/wearables-shipments-q2-2022-samsung-massively-up-garmin-down-bands-down-india-up/ https://the5krunner.com/2022/09/13/wearables-shipments-q2-2022-samsung-massively-up-garmin-down-bands-down-india-up/#respond Tue, 13 Sep 2022 09:33:45 +0000 https://the5krunner.com/?p=75675 Reading Time: 2 minutes | Thirdly Garmin declines by 6% which is not great news.

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Apple Watch Ultra – Under The Hood – What’s new behind the scenes? https://the5krunner.com/2022/09/12/apple-watch-ultra-under-the-hood-whats-new-behind-the-scenes/ https://the5krunner.com/2022/09/12/apple-watch-ultra-under-the-hood-whats-new-behind-the-scenes/#respond Mon, 12 Sep 2022 14:12:48 +0000 https://the5krunner.com/?p=75654 Reading Time: 2 minutes | TL;DR - Bigger battery of same tech, iterated GNSS chip, slightly improved screen capabilities, better water/dive resistance

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Apple Watch Ultra – the truth behind the battery claims https://the5krunner.com/2022/09/12/apple-watch-ultra-the-truth-behind-the-battery-claims/ https://the5krunner.com/2022/09/12/apple-watch-ultra-the-truth-behind-the-battery-claims/#comments Mon, 12 Sep 2022 13:42:33 +0000 https://the5krunner.com/?p=75648 Reading Time: 3 minutes | What? I thought Apple said it was 36 or 60 or whatever. But not 12.

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Garmin: Country Risk Investment Thoughts – Opinion https://the5krunner.com/2022/09/12/garmin-country-risk-investment-thoughts-opinion/ https://the5krunner.com/2022/09/12/garmin-country-risk-investment-thoughts-opinion/#comments Mon, 12 Sep 2022 09:56:33 +0000 https://the5krunner.com/?p=75223 Reading Time: 4 minutes | companies like Garmin face relatively short-term, existential threats well beyond the trivialities of a new Apple Watch Ultra.

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Garmin ridicules Apple Watch Ultra https://the5krunner.com/2022/09/10/garmin-ridicules-apple-watch-ultra/ https://the5krunner.com/2022/09/10/garmin-ridicules-apple-watch-ultra/#comments Sat, 10 Sep 2022 21:34:31 +0000 https://the5krunner.com/?p=75605 Reading Time: 2 minutes | We measure battery life in months. Not hours Vs. We measure watch sales in millions. Not hundreds of thousands

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Whoop adds battery pack updates https://the5krunner.com/2022/09/09/whoop-battery-pack-update/ https://the5krunner.com/2022/09/09/whoop-battery-pack-update/#comments Fri, 09 Sep 2022 15:48:25 +0000 https://the5krunner.com/?p=75578 Reading Time: < 1 minutes | After you've updated the firmware on the charger the Battery Settings become visible for the first time.

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How to install Linux Crouton on a Chromebook? https://the5krunner.com/2022/09/08/how-to-install-linux-crouton-chromebook/ Thu, 08 Sep 2022 17:45:35 +0000 https://the5krunner.com/?p=75568 Reading Time: 4 minutes | How to install Linux Crouton on a Chromebook?

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Link My Ride – Tom Piddock’s Ride-Finding App Launches https://the5krunner.com/2022/09/08/link-my-ride-app/ https://the5krunner.com/2022/09/08/link-my-ride-app/#comments Thu, 08 Sep 2022 15:22:51 +0000 https://the5krunner.com/?p=75554 Reading Time: < 1 minutes | on the rarer occasions I go on a club ride, the only thing that works is just turning up on Sunday morning at the usual place and hoping for the best ie that someone else is there and that the route is going to be sufficiently challenging.

On the face of it, Tom's app seems to solve all my problems providing, of course, the whole group uses the app.

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Kinomap buys Outside Interactive https://the5krunner.com/2022/09/08/kinomap-outside-interactive/ https://the5krunner.com/2022/09/08/kinomap-outside-interactive/#respond Thu, 08 Sep 2022 10:51:42 +0000 https://the5krunner.com/?p=75540 Reading Time: < 1 minutes | Perhaps the opportunity to virtually participate in the Boston Marathon without actually having to fly to Boston might instead appeal to many runners.

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Apple Watch Ultra – all new features, editions, specs & sizes https://the5krunner.com/2022/09/07/apple-watch-series-8-ultra-se-features/ https://the5krunner.com/2022/09/07/apple-watch-series-8-ultra-se-features/#comments Wed, 07 Sep 2022 20:36:31 +0000 https://the5krunner.com/?p=75485 Reading Time: 8 minutes | Apple Watch Ultra - all you need to know plus a lot more that you don't need to know.

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the Apple Watch Ultra – Double Battery Life, better GPS, bigger screen https://the5krunner.com/2022/09/07/apple-watch-ultra/ https://the5krunner.com/2022/09/07/apple-watch-ultra/#comments Wed, 07 Sep 2022 17:48:27 +0000 https://the5krunner.com/?p=75489 Reading Time: < 1 minutes | There are more features like WR100 resistance, re-imagining as a dive computer, back to start route re-tracing and an 80 decibel siren for emergencies.

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Wahoo X Review – Systm & RGT – Wahoo’s Training Platform https://the5krunner.com/2022/09/07/wahoo-systm-review-x-rgt/ https://the5krunner.com/2022/09/07/wahoo-systm-review-x-rgt/#comments Wed, 07 Sep 2022 11:58:29 +0000 https://the5krunner.com/?p=70899 Reading Time: 9 minutes | An impressive suite of indoor training options, all under one subscription

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Handy Macaskill, Santa Cruz’s finger-licking homage to Danny https://the5krunner.com/2022/09/07/handy-macaskill-santa-cruzs-finger-licking-homage-to-danny-danny_macaskill-santacruz-mtb/ https://the5krunner.com/2022/09/07/handy-macaskill-santa-cruzs-finger-licking-homage-to-danny-danny_macaskill-santacruz-mtb/#respond Wed, 07 Sep 2022 08:55:59 +0000 https://the5krunner.com/?p=75443 Reading Time: < 1 minutes | However, a new, smaller pretender to the crown has hit the airwaves. Yes, Handy Macaskill matches Danny's tricks in miniature.

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Apple quietly launches GymKit Certification app https://the5krunner.com/2022/09/07/apple-quietly-launches-gymkit-certification-app/ https://the5krunner.com/2022/09/07/apple-quietly-launches-gymkit-certification-app/#comments Wed, 07 Sep 2022 08:43:58 +0000 https://the5krunner.com/?p=75437 Reading Time: 2 minutes | At least the GymKit certification app's release shows that something is happening behind the scenes.

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the Zwift Hub – a cheap & good smart trainer https://the5krunner.com/2022/09/06/zwift-hub-specifications-review/ https://the5krunner.com/2022/09/06/zwift-hub-specifications-review/#comments Tue, 06 Sep 2022 16:22:18 +0000 https://the5krunner.com/?p=75421 Reading Time: 2 minutes | TL;DR - It lacks a carry-handle, includes a cassette and could be more accurate. For a $/Eu500 price point (£450), they have priced their all-singing, all-dancing smart trainer very nicely indeed. It's a game-changer in the sense that it has already forced Wahoo to lower prices. Everyone else will follow.

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Apple Watch 8 Ultra – Gets A New Button https://the5krunner.com/2022/09/05/apple-watch-8-buttons/ https://the5krunner.com/2022/09/05/apple-watch-8-buttons/#comments Mon, 05 Sep 2022 18:41:48 +0000 https://the5krunner.com/?p=75380 Reading Time: 2 minutes | lets face it, athletes want buttons.

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Venu Sq 2 vs Venu Sq – Latest Garmin compared to Watch SE plus opinion https://the5krunner.com/2022/09/02/venu-sq-2-vs-venu-sq-latest-garmin-compared-to-watch-se-plus-opinion/ https://the5krunner.com/2022/09/02/venu-sq-2-vs-venu-sq-latest-garmin-compared-to-watch-se-plus-opinion/#comments Fri, 02 Sep 2022 19:42:57 +0000 https://the5krunner.com/?p=75220 Reading Time: 3 minutes | Summary (Provisional): Unless you have an Android phone or know that you have relatively demanding sporting needs for your smartwatch buy an Apple Watch.

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Wahoo Rival gets Sleep Tracking https://the5krunner.com/2022/09/02/wahoo-sleep-tracking/ https://the5krunner.com/2022/09/02/wahoo-sleep-tracking/#comments Fri, 02 Sep 2022 10:53:22 +0000 https://the5krunner.com/?p=75212 Reading Time: < 1 minutes | It looks like a very much me-too update but that's fine.

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Garmin Forerunner 265 (yep!) Pictures – What we know so far https://the5krunner.com/2022/09/02/wow-garmin-forerunner-265-yep-pictures-what-we-know-so-far/ https://the5krunner.com/2022/09/02/wow-garmin-forerunner-265-yep-pictures-what-we-know-so-far/#comments Fri, 02 Sep 2022 09:52:42 +0000 https://the5krunner.com/?p=75197 Reading Time: 3 minutes | Garmin Forerunner 265 Pictures (yep, you read that correctly)

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Stryd Update for Apple Watch https://the5krunner.com/2022/08/30/stryd-update-apple-watch/ https://the5krunner.com/2022/08/30/stryd-update-apple-watch/#respond Tue, 30 Aug 2022 20:26:01 +0000 https://the5krunner.com/?p=75185 Reading Time: 2 minutes | tryd is now in a good position to ride the wave of whatever Apple Running Power will bring in September.

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Apple Watch 8 Pro/Explorer might have emergency abilities via satellite https://the5krunner.com/2022/08/29/apple-watch-8-pro-explorer-might-have-satellite-emergency-abilities/ https://the5krunner.com/2022/08/29/apple-watch-8-pro-explorer-might-have-satellite-emergency-abilities/#comments Mon, 29 Aug 2022 12:25:54 +0000 https://the5krunner.com/?p=75168 Reading Time: 2 minutes | So for reviewers that have to test this out, it's going to be an expensive day at the races. Watch 8, Watch 8 Pro, Watch SE 2 and an iPhone 14 Pro...ouch.

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Drowning near Shepperton Lake may push national change to UK Open Water Swimming https://the5krunner.com/2022/08/24/desborough-death-shepperton-lake-national-open-water-swimming/ https://the5krunner.com/2022/08/24/desborough-death-shepperton-lake-national-open-water-swimming/#comments Wed, 24 Aug 2022 18:03:57 +0000 https://the5krunner.com/?p=75051 Reading Time: 2 minutes | this tragedy has already caused one lake to review its safety policy and we might start to see many more Tow Floats being required for non-wetsuit swimmers at organised open water locations throughout the UK.

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Fitbit Versa 4, Sense 2 & Google Pixel Watch – What’s New? https://the5krunner.com/2022/08/24/fitbit-versa-4-sense-2-google-pixel-watch-whats-new/ https://the5krunner.com/2022/08/24/fitbit-versa-4-sense-2-google-pixel-watch-whats-new/#comments Wed, 24 Aug 2022 14:36:31 +0000 https://the5krunner.com/?p=75031 Reading Time: 4 minutes | Google-Fitbit has nicely moved the Versa and Sense watches on to the next level. They could have done more but they equally could have done much less.

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Drafting – runners should do it too https://the5krunner.com/2022/08/22/drafting-for-runners/ https://the5krunner.com/2022/08/22/drafting-for-runners/#comments Mon, 22 Aug 2022 12:21:33 +0000 https://the5krunner.com/?p=74989 Reading Time: 2 minutes | it seems science has quantified that 'the bit' that can be saved is probably bigger than we'd previously imagined.

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the Aura Strap 2 Review – a detailed look plus a discount https://the5krunner.com/2022/08/19/aura-strap-2-review-specifications/ https://the5krunner.com/2022/08/19/aura-strap-2-review-specifications/#comments Fri, 19 Aug 2022 14:21:41 +0000 https://the5krunner.com/?p=72076 Reading Time: 10 minutes | Aura Strap 2 Review - turn your Apple Watch into a fat and hydration tracker with new, built-in sensors

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Garmin Sports Data Accuracy…lack thereof – slope, altitude, VO2max, HRV… https://the5krunner.com/2022/08/19/garmin-sports-data-accuracy-lack-thereof-more-comedy-lols/ https://the5krunner.com/2022/08/19/garmin-sports-data-accuracy-lack-thereof-more-comedy-lols/#comments Fri, 19 Aug 2022 12:24:12 +0000 https://the5krunner.com/?p=74962 Reading Time: 2 minutes | I've only got a business degree so I'm definitely not qualified to comment on statistical correlations. But I am definitely qualified to read. Try this...

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Garmin 955 Beta Gets SatIQ – Plus more Forerunner 255 goodies too https://the5krunner.com/2022/08/19/garmin-955-beta-gets-satiq-plus-more-forerunner-goodies/ https://the5krunner.com/2022/08/19/garmin-955-beta-gets-satiq-plus-more-forerunner-goodies/#comments Fri, 19 Aug 2022 11:04:19 +0000 https://the5krunner.com/?p=74948 Reading Time: 2 minutes | ...a seemingly great feature that automatically turns on higher levels of satellite accuracy when needed..

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Which Coros Watch Would You Like to see next? – Thoughts & Reader Poll https://the5krunner.com/2022/08/17/which-coros-watch-would-you-like-to-see-next-thoughts-reader-poll/ https://the5krunner.com/2022/08/17/which-coros-watch-would-you-like-to-see-next-thoughts-reader-poll/#comments Wed, 17 Aug 2022 18:50:29 +0000 https://the5krunner.com/?p=74928 Reading Time: 2 minutes | It's no secret that the next Coros watch is likely to be the next generation Coros Apex.

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Supersapiens – how to pair unsupported devices like Garmin 955 https://the5krunner.com/2022/08/16/supersapiens-how-to-pair-unsupported-devices-like-garmin-955-enduro-2/ https://the5krunner.com/2022/08/16/supersapiens-how-to-pair-unsupported-devices-like-garmin-955-enduro-2/#comments Tue, 16 Aug 2022 17:32:50 +0000 https://the5krunner.com/?p=74908 Reading Time: 2 minutes | How to install a supersapiens datafield on a Garmin Forerunner 955 Solar - side load cheat, with official download!

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GB Viz Vigo Review 😎 Sunglasses magnify bike computer displays https://the5krunner.com/2022/08/15/gbviz-vigo-review-sports-sunglasses/ https://the5krunner.com/2022/08/15/gbviz-vigo-review-sports-sunglasses/#comments Mon, 15 Aug 2022 10:58:34 +0000 https://the5krunner.com/?p=74835 Reading Time: 3 minutes | GB Viz Vigo Sports Sunglasses Review - magnifies the display on your Garmin or Wahoo if you normally wear reading glasses

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What’s your bike computer REALLY worth? Hammerhead Trade-In Values Clarifies The Key Players And Their Value to It https://the5krunner.com/2022/08/13/bike-computer-worth/ https://the5krunner.com/2022/08/13/bike-computer-worth/#comments Sat, 13 Aug 2022 10:27:22 +0000 https://the5krunner.com/?p=74822 Reading Time: 2 minutes | SRAM/Hammerhead recognises there are only 3 big fish in the pond. Wahoo, Garmin and themselves.

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Strava – Epic Ride Weather … An ‘Add-On’ for your Strava Data https://the5krunner.com/2022/08/11/strava-epic-ride-weather/ https://the5krunner.com/2022/08/11/strava-epic-ride-weather/#comments Thu, 11 Aug 2022 21:12:36 +0000 https://the5krunner.com/?p=74760 Reading Time: 3 minutes | The beauty of Epic Riide Weather is that it is a focussed app that does one thing well. Very well, in fact.

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Samsung Galaxy Watch5 Pro https://the5krunner.com/2022/08/10/samsung-galaxy-watch5-review-specifications/ https://the5krunner.com/2022/08/10/samsung-galaxy-watch5-review-specifications/#comments Wed, 10 Aug 2022 14:17:19 +0000 https://the5krunner.com/?p=74744 Reading Time: 3 minutes | The reality of the success will come from what Google can deliver with the underlying Wear OS features. The pandemic seemed to stop development there for too long but finally, the Google behemoth is also moving. It's definitely a case of watch this space to see what comes from Google as today's Samsung announcement isn't earth-shattering.

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Wahoo Sports Science Center – just the start? https://the5krunner.com/2022/08/10/wahoo-sports-science-center-just-the-start/ https://the5krunner.com/2022/08/10/wahoo-sports-science-center-just-the-start/#respond Wed, 10 Aug 2022 12:44:27 +0000 https://the5krunner.com/?p=74739 Reading Time: 2 minutes | I wondered if this announcement might signal a move by Wahoo toward replicating the richness of sports physiology covered by the Firstbeat metrics

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the SuperSapiens Review + Free Biosensor Deal https://the5krunner.com/2022/08/10/supersapiens-review-discount/ https://the5krunner.com/2022/08/10/supersapiens-review-discount/#comments Wed, 10 Aug 2022 09:44:43 +0000 https://the5krunner.com/?p=64854 Reading Time: 17 minutes | SuperSapiens Review - An expensive, pro-level glucose management system which WILL make you perform better if used properly.

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Garmin Enduro 2 – Quick Look Review https://the5krunner.com/2022/08/09/garmin-enduro-2/ https://the5krunner.com/2022/08/09/garmin-enduro-2/#comments Tue, 09 Aug 2022 10:19:28 +0000 https://the5krunner.com/?p=74599 Reading Time: 4 minutes | Garmin Enduro 2 - This is the everything-watch.

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Running Power Comparisons – More comparisons with Apple, Garmin, Stryd, Coros & Polar https://the5krunner.com/2022/08/06/running-power-comparisons-more-comparisons-with-apple-garmin-stryd-coros-polar/ https://the5krunner.com/2022/08/06/running-power-comparisons-more-comparisons-with-apple-garmin-stryd-coros-polar/#comments Sat, 06 Aug 2022 12:04:48 +0000 https://the5krunner.com/?p=74533 Reading Time: 4 minutes | Stryd and Coros probably have it about right with their flavour of running power.

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Garmin 955 Beta – Sign Up Details! https://the5krunner.com/2022/08/03/garmin-955-beta-program/ https://the5krunner.com/2022/08/03/garmin-955-beta-program/#comments Wed, 03 Aug 2022 09:20:25 +0000 https://the5krunner.com/?p=74484 Reading Time: 2 minutes | Q: Should I join the Garmin 955 Beta?

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Stages Gen 3 Power Meters – Gets Wider Shimano Support https://the5krunner.com/2022/08/01/stages-gen-3-power-meters-shimano-support/ https://the5krunner.com/2022/08/01/stages-gen-3-power-meters-shimano-support/#respond Mon, 01 Aug 2022 12:32:53 +0000 https://the5krunner.com/?p=74456 Reading Time: < 1 minutes | Stages Gen 3 Power Meters – Wider Shimano Support   At Eurobike, Stages Cycling announced some new power meters. Well. Kinda. It was the same Gen 3 power meter innards…

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ActiveLook Heads Up Display For Garmin https://the5krunner.com/2022/08/01/activelook-heads-up-display-hud/ https://the5krunner.com/2022/08/01/activelook-heads-up-display-hud/#comments Mon, 01 Aug 2022 11:08:39 +0000 https://the5krunner.com/?p=74447 Reading Time: 2 minutes | So perhaps the opportunities are for bike races and trail runners?

Or perhaps I could simply make my Garmin or Wahoo display larger digits?

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Galileo Gen 2 GNSS is coming https://the5krunner.com/2022/08/01/galileo-gen-2-gnss-is-coming/ https://the5krunner.com/2022/08/01/galileo-gen-2-gnss-is-coming/#comments Mon, 01 Aug 2022 10:23:25 +0000 https://the5krunner.com/?p=74442 Reading Time: < 1 minutes | A couple of weeks ago the ESA confirmed that the Galileo satellite constellation is getting a new generation upgrade.

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Fitbit Sense 2, Fitbit Versa 4 + More for september from Garmin, Wahoo, Polar, Suunto https://the5krunner.com/2022/08/01/fitbit-sense-2-fitbit-versa-4-more-for-september-from-garmin-wahoo-polar-suunto/ https://the5krunner.com/2022/08/01/fitbit-sense-2-fitbit-versa-4-more-for-september-from-garmin-wahoo-polar-suunto/#comments Mon, 01 Aug 2022 10:15:48 +0000 https://the5krunner.com/?p=74436 Reading Time: < 1 minutes | Same old awful, cheap strap and pleasant rounded square design. The rear sensor and LED array also look unchanged.

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Samsung Watch5 and Watch5 Pro https://the5krunner.com/2022/08/01/samsung-watch5-and-watch5-pro/ https://the5krunner.com/2022/08/01/samsung-watch5-and-watch5-pro/#respond Mon, 01 Aug 2022 10:02:54 +0000 https://the5krunner.com/?p=74431 Reading Time: < 1 minutes | Samsung Watch5 and Watch5 Pro More: Samsung Galaxy Watch5 Pro Launch Samsung leaked September plans for a Watch5 quite some ago, although those plans were of no surprise to anyone!…

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Garmin is Broken – Firstbeat Stats Are Simply Wrong https://the5krunner.com/2022/08/01/garmin-is-broken-firstbeat-stats-are-simply-wrong/ https://the5krunner.com/2022/08/01/garmin-is-broken-firstbeat-stats-are-simply-wrong/#comments Mon, 01 Aug 2022 09:35:10 +0000 https://the5krunner.com/?p=74418 Reading Time: 3 minutes | Since the Garmin Forerunner 955 launched I've let it determine all the Firstbeat physiology metrics by itself. The bottom line is that it is often producing nonsensical results for me.

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Garmin Index Blood Pressure Cuff – Soon? https://the5krunner.com/2022/07/21/garmin-index-blood-pressure-cuff-soon/ https://the5krunner.com/2022/07/21/garmin-index-blood-pressure-cuff-soon/#comments Thu, 21 Jul 2022 20:48:26 +0000 https://the5krunner.com/?p=74401 Reading Time: < 1 minutes | Garmin could be entering Blood Pressure measurements for the first time.

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the Whoop 4 Review + Discount [2022 Update] Is It Accurate? https://the5krunner.com/2022/07/21/whoop-4-review-discount/ https://the5krunner.com/2022/07/21/whoop-4-review-discount/#comments Thu, 21 Jul 2022 19:54:00 +0000 https://the5krunner.com/?p=74381 Reading Time: 18 minutes | Whoop 4 Review: More accurate compared to Garmin. Whoop 4.0 Discount Code 2022 get a free device & free band subscription month

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Apple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros https://the5krunner.com/2022/07/19/apple-watch-running-power-data-comparison-garmin-stryd-polar-coros/ https://the5krunner.com/2022/07/19/apple-watch-running-power-data-comparison-garmin-stryd-polar-coros/#comments Tue, 19 Jul 2022 13:51:00 +0000 https://the5krunner.com/?p=74355 Reading Time: 6 minutes | Apple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros This article compares running power data from all the major running watch companies. Q: What Is Running Power?…

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Apple Triathlon – Good First Time Go At Triathlon On the Watch https://the5krunner.com/2022/07/17/apple-triathlon-watch/ https://the5krunner.com/2022/07/17/apple-triathlon-watch/#comments Sun, 17 Jul 2022 08:49:00 +0000 https://the5krunner.com/?p=74348 Reading Time: 4 minutes | Apple's new triathlon mode for the Watch is actually fairly decent. Better than I imagined.

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Ultra Running: Better fat oxidation shown in CurraNZ +Gel Study https://the5krunner.com/2022/07/14/ultra-running-curranz/ https://the5krunner.com/2022/07/14/ultra-running-curranz/#respond Thu, 14 Jul 2022 15:03:53 +0000 https://the5krunner.com/?p=74331 Reading Time: < 1 minutes | Seven days intake of anthocyanin-rich NZBC extract altered exercise-induced substrate oxidation in a male amateur ultra-endurance runner covering a half-marathon distance

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Garmin Edge Explore 2 – A boring new product? https://the5krunner.com/2022/07/14/garmin-edge-explore-2-reivew-comparison-specs/ https://the5krunner.com/2022/07/14/garmin-edge-explore-2-reivew-comparison-specs/#comments Thu, 14 Jul 2022 10:18:09 +0000 https://the5krunner.com/?p=74308 Reading Time: 4 minutes | The addition of ClimbPro, trainer compatibility, eBike compatibility, power meter compatibility and heatmap-related features now makes it an attractive option at $300

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pointless upgrade – Garmin HRM-PRO Plus – Comparison HRM-PRO vs HRM-Dual vs HRM-Swim https://the5krunner.com/2022/07/13/garmin-hrm-pro-plus-review-dual-swim-comparison/ https://the5krunner.com/2022/07/13/garmin-hrm-pro-plus-review-dual-swim-comparison/#comments Wed, 13 Jul 2022 12:33:12 +0000 https://the5krunner.com/?p=74293 Reading Time: 3 minutes | TL;DR: there is little point in upgrading to the HRM-PRO Plus from the HRM-Pro, other than a new battery door there is no difference.

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Amazon Prime Day – All Garmin & Other Deals – Huge Savings https://the5krunner.com/2022/07/12/amazon-prime-day-all-garmin-other-deals-huge-savings/ https://the5krunner.com/2022/07/12/amazon-prime-day-all-garmin-other-deals-huge-savings/#comments Tue, 12 Jul 2022 09:46:44 +0000 https://the5krunner.com/?p=74245 Reading Time: < 1 minutes | TL;DR - Amazon Prime Members get exclusive deals of about 30-50% off Garmin watches, bike computers & accessories. The catch? Typically it will be the previous generation of Garmins that get these discounts

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watchOS 9 with Running Power & Triathlon Mode – Ready to use NOW https://the5krunner.com/2022/07/12/watchos-9-with-running-power-triathlon-mode-ready-to-use-now/ https://the5krunner.com/2022/07/12/watchos-9-with-running-power-triathlon-mode-ready-to-use-now/#respond Tue, 12 Jul 2022 09:18:03 +0000 https://the5krunner.com/?p=74241 Reading Time: 2 minutes | Apple Running Power – How to try it out Apple recently announced new features that will come to iOS 16 and watchOS 9 in August 2022, those features include running…

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Running Economy: Super Shoes vs Crocs https://the5krunner.com/2022/07/11/running-economy-super-shoes-vs-crocs-ukrunchat/ https://the5krunner.com/2022/07/11/running-economy-super-shoes-vs-crocs-ukrunchat/#comments Mon, 11 Jul 2022 14:16:48 +0000 https://the5krunner.com/?p=74229 Reading Time: 2 minutes | I find these cushioned shoes offer FAR more cushioning than anything by Hoka and are by far the best type of cushioned shoes even after their 'best by' race date has passed.

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Garmin HRM-PRO Plus – Garmin’s newest HRM boasts new battery cover locking mechanism https://the5krunner.com/2022/07/11/garmin-hrm-pro-plus-garmins-newest-hrm-boasts-new-locking-mechanism/ https://the5krunner.com/2022/07/11/garmin-hrm-pro-plus-garmins-newest-hrm-boasts-new-locking-mechanism/#comments Mon, 11 Jul 2022 10:34:22 +0000 https://the5krunner.com/?p=74208 Reading Time: < 1 minutes | a new battery cover locking mechanism which allows the battery to be easily changed with a twist-action rather than removing 4 tiny screws.

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Apple Watch 8 – It WILL Target Garmin Fenix Sales – Here’s Why https://the5krunner.com/2022/07/07/apple-watch-8-it-will-target-fenix-sales-heres-why/ https://the5krunner.com/2022/07/07/apple-watch-8-it-will-target-fenix-sales-heres-why/#comments Thu, 07 Jul 2022 08:39:30 +0000 https://the5krunner.com/?p=74142 Reading Time: 4 minutes | Garmin has got a problem: the new, larger 50mm watch means that Apple is coming after Garmin Fenix sales for outdoor adventurers.

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30% off everything – NOMAD accessories for Apple Watch, Phone Buds https://the5krunner.com/2022/07/06/30-off-everything-nomad-accessories-apple/ https://the5krunner.com/2022/07/06/30-off-everything-nomad-accessories-apple/#respond Wed, 06 Jul 2022 16:40:21 +0000 https://the5krunner.com/?p=74135 Reading Time: < 1 minutes | 30% off everything - NOMAD accessories for Apple Watch

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TdF Amateur Hour – How to do a bike change…or not https://the5krunner.com/2022/07/06/bike-change-jumbo-visma-jonas-vingegaard/ https://the5krunner.com/2022/07/06/bike-change-jumbo-visma-jonas-vingegaard/#comments Wed, 06 Jul 2022 16:01:19 +0000 https://the5krunner.com/?p=74102 Reading Time: < 1 minutes | TL;DR: A possible gearing failure required a bike change by Jonas Vingegaard. the first bike change was for a bike of the wrong size and so was the second.

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British Triathlon creates an OPEN category for transgender athletes https://the5krunner.com/2022/07/06/british-triathlon-open-category-transgender-athletes/ https://the5krunner.com/2022/07/06/british-triathlon-open-category-transgender-athletes/#comments Wed, 06 Jul 2022 11:44:10 +0000 https://the5krunner.com/?p=74083 Reading Time: 2 minutes | TL;DR: Transgender athletes and men will compete together in an OPEN category whereas females (sex from birth) have their own category.

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Garmin SatIQ on Multiband GNSS – What is it? Is It Good and Do I need it? https://the5krunner.com/2022/07/05/garmin-satiq-on-multiband-gnss-what-is-it-is-it-good-and-do-i-need-it/ https://the5krunner.com/2022/07/05/garmin-satiq-on-multiband-gnss-what-is-it-is-it-good-and-do-i-need-it/#comments Tue, 05 Jul 2022 17:46:56 +0000 https://the5krunner.com/?p=74059 Reading Time: 4 minutes | Garmin SatIQ TL;DR: Intelligently enable/disable the high accuracy model on Garmin's high-end GPS watches/bike computers when needed

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Wahoo adds Target Plans https://the5krunner.com/2022/07/01/wahoo-workout-pacing-targets/ https://the5krunner.com/2022/07/01/wahoo-workout-pacing-targets/#respond Fri, 01 Jul 2022 11:08:40 +0000 https://the5krunner.com/?p=74006 Reading Time: 2 minutes | the Wahoo RIVAL Watch gets pacing targets for cadence, power and heart rate but not pace/speed. Here's a quick explainer

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Apple Running Power – How to try it out https://the5krunner.com/2022/06/30/apple-running-power-how-to-try-it-out/ https://the5krunner.com/2022/06/30/apple-running-power-how-to-try-it-out/#respond Thu, 30 Jun 2022 10:32:47 +0000 https://the5krunner.com/?p=73996 Reading Time: 2 minutes | Apple Running Power – How to try it out Apple recently announced new features that will come to iOS 16 and watchOS 9 in August 2022. Those features include running…

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Shimano 105 transformed with Di2, 12-Speed and £$£$£$£$£$ https://the5krunner.com/2022/06/30/shimano-105-di2-12-speed/ https://the5krunner.com/2022/06/30/shimano-105-di2-12-speed/#respond Thu, 30 Jun 2022 08:58:31 +0000 https://the5krunner.com/?p=73983 Reading Time: 3 minutes | This is a very significant upgrade for the entry-level, performance groupset from Shimano

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Fenix 7 & Epix 2 – Massive Feature Upgrade https://the5krunner.com/2022/06/29/fenix-7-epix-2-massive-feature-upgrade/ https://the5krunner.com/2022/06/29/fenix-7-epix-2-massive-feature-upgrade/#comments Wed, 29 Jun 2022 09:00:26 +0000 https://the5krunner.com/?p=73972 Reading Time: 3 minutes | The Garmin Fenix 7 and Garmin Epix 2 get most of the new features from the recent Edge 1040 and Forerunner 955 launches.

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Core Temperature Sensor – Gets App Revamp https://the5krunner.com/2022/06/28/core-temperature-sensor-gets-app-revamp/ https://the5krunner.com/2022/06/28/core-temperature-sensor-gets-app-revamp/#comments Tue, 28 Jun 2022 16:30:26 +0000 https://the5krunner.com/?p=73955 Reading Time: 2 minutes | Core Temperature Sensor - Gets App Revamp

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Wahoo adds climb updates with new firmware tweaks today https://the5krunner.com/2022/06/28/wahoo-adds-climb-updates-with-new-firmware-today/ https://the5krunner.com/2022/06/28/wahoo-adds-climb-updates-with-new-firmware-today/#respond Tue, 28 Jun 2022 15:29:52 +0000 https://the5krunner.com/?p=73947 Reading Time: < 1 minutes | Addition of legend and scale to X and Y axes of climbing screens when following a route

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Love ❤️ It – Garmin Morning Report https://the5krunner.com/2022/06/28/garmin-morning-report/ https://the5krunner.com/2022/06/28/garmin-morning-report/#comments Tue, 28 Jun 2022 11:48:18 +0000 https://the5krunner.com/?p=73865 Reading Time: 5 minutes | I Love ❤️ the Garmin Morning Report but is it serious science or a 'bit of fun'

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Garmin 955 Battery Fail – What’s Going On With the Best Forerunners Battery? https://the5krunner.com/2022/06/27/garmin-955-battery-fail-whats-going-on-with-the-best-forerunners-battery/ https://the5krunner.com/2022/06/27/garmin-955-battery-fail-whats-going-on-with-the-best-forerunners-battery/#comments Mon, 27 Jun 2022 13:12:07 +0000 https://the5krunner.com/?p=73843 Reading Time: 4 minutes | there seems to be a bug either with the WiFi connection or the Bluetooth connection when completing a workout and uploading it. However, it's not just that,

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Garmin to add Aerobic Swim Threshold & Blood Glucose Measurements https://the5krunner.com/2022/06/26/garmin-to-add-aerobic-swim-threshold-blood-glucose-measurements/ https://the5krunner.com/2022/06/26/garmin-to-add-aerobic-swim-threshold-blood-glucose-measurements/#comments Sun, 26 Jun 2022 10:58:16 +0000 https://the5krunner.com/?p=73836 Reading Time: 2 minutes | Garmin to add Aerobic Swim Threshold & Blood Glucose Measurements to Connect   Eagle-eyed sleuth @JohnW has, once again, spied some interesting new additions to the Garmin Connect app, this…

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new Garmin HRM-PRO plus – What is it? https://the5krunner.com/2022/06/24/garmin-hrm-pro-plus/ https://the5krunner.com/2022/06/24/garmin-hrm-pro-plus/#comments Fri, 24 Jun 2022 13:47:04 +0000 https://the5krunner.com/?p=73793 Reading Time: 2 minutes | OK the existing HRM-PRO has a yellow cover on the front and this new one looks grey/silver but there must be more differences than that?

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Garmin 945LTE Gets Stamina and more https://the5krunner.com/2022/06/24/garmin-945lte-gets-stamina/ https://the5krunner.com/2022/06/24/garmin-945lte-gets-stamina/#comments Fri, 24 Jun 2022 07:47:45 +0000 https://the5krunner.com/?p=73772 Reading Time: < 1 minutes | the new STAMINA feature is being rolled out to older devices starting with the Forerunner 945LTE

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Best Bike Split Uploads to TrainingPeaks https://the5krunner.com/2022/06/23/best-bike-split-uploads-trainingpeaks/ Thu, 23 Jun 2022 18:55:07 +0000 https://the5krunner.com/?p=73766 Reading Time: < 1 minutes | Best Bike Split (BBS) now lets you upload a structured workout file to TrainingPeaks, here's why you might be interested.

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Garmin Watches – 3 Things I’d Add Tomorrow https://the5krunner.com/2022/06/23/garmin-watches-3-things-id-add-tomorrow/ https://the5krunner.com/2022/06/23/garmin-watches-3-things-id-add-tomorrow/#comments Thu, 23 Jun 2022 15:38:56 +0000 https://the5krunner.com/?p=73751 Reading Time: 4 minutes | I would genuinely use these 3 features if Garmin introduced them.

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Coke Can vs. Ceramic Speed – Aero OSPW Face Off https://the5krunner.com/2022/06/23/ospw-coke-vs-ceramic-speed/ https://the5krunner.com/2022/06/23/ospw-coke-vs-ceramic-speed/#comments Thu, 23 Jun 2022 09:03:56 +0000 https://the5krunner.com/?p=73730 Reading Time: 2 minutes | Ceramic Speed claims that "a pro rider [can save] 2.5 seconds during a 25km time trial ridden at a quick 50km/h pace, while a competitive age-group triathlete riding at 30km/h will save 1 minute and 15 seconds over a full-distance IRONMAN.". Simon Warren claims his invention should save about 1 watt (maybe).

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Garmin Running Power – An Explainer [2022] https://the5krunner.com/2022/06/21/garmin-running-power-explainer/ https://the5krunner.com/2022/06/21/garmin-running-power-explainer/#comments Tue, 21 Jun 2022 20:56:45 +0000 https://the5krunner.com/?p=73607 Reading Time: 8 minutes | Despite the initial disappointment that Garmin failed to create an open running power standard, it has certainly delivered a usable running power platform.

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Strava Vulnerability Reveals Israeli Securirty Staff Runners https://the5krunner.com/2022/06/21/strava-leak-reveals-israeli-securirty-staff-runners/ https://the5krunner.com/2022/06/21/strava-leak-reveals-israeli-securirty-staff-runners/#comments Tue, 21 Jun 2022 15:02:12 +0000 https://the5krunner.com/?p=73626 Reading Time: 3 minutes | Strava and the Israeli military mistakenly allow users' names and photos to be seen

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very accurate: Garmin Edge 1040 – Accuracy & Performance Report https://the5krunner.com/2022/06/20/garmin-edge-1040-quick-accuracy-performance-report/ https://the5krunner.com/2022/06/20/garmin-edge-1040-quick-accuracy-performance-report/#comments Mon, 20 Jun 2022 13:57:09 +0000 https://the5krunner.com/?p=73508 Reading Time: 5 minutes | Both Garmin's produced an excellent, almost faultless GPS track. They were better than the Bolt which was still good.

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Triathlon Cheater? – Nike Air Zoom Alphafly NEXT% 2 https://the5krunner.com/2022/06/17/nike-air-zoom-alphafly-next-percent-2-review/ https://the5krunner.com/2022/06/17/nike-air-zoom-alphafly-next-percent-2-review/#respond Fri, 17 Jun 2022 08:50:48 +0000 https://the5krunner.com/?p=73529 Reading Time: 2 minutes | The original Next % definitely did no favours to 'less good' running who perhaps were mid-foot or heel strikers. There's now an increased drop of 8mm (from 4mm) to help you.

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Strava Adds Video to Completed Workouts https://the5krunner.com/2022/06/16/strava-adds-video-to-completed-workouts/ https://the5krunner.com/2022/06/16/strava-adds-video-to-completed-workouts/#comments Thu, 16 Jun 2022 13:20:39 +0000 https://the5krunner.com/?p=73501 Reading Time: < 1 minutes | Strava has added the ability for you to upload 30-second of video content to your completed workouts.

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Stryd – Complete Revamp on Apple Watch https://the5krunner.com/2022/06/15/stryd-complete-revamp-on-apple-watch/ https://the5krunner.com/2022/06/15/stryd-complete-revamp-on-apple-watch/#comments Wed, 15 Jun 2022 19:34:14 +0000 https://the5krunner.com/?p=73473 Reading Time: 3 minutes | If your eyesight is better than mine then you will be able to make use of Stryd's new 7-metric grid.

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Garmin 955 – Most Accurate Ever ? Accuracy Report https://the5krunner.com/2022/06/15/garmin-955-most-accurate-ever-accuracy-report/ Wed, 15 Jun 2022 12:36:35 +0000 https://the5krunner.com/?p=73422 Reading Time: 7 minutes | Broadly speaking, the Garmin Forerunner 955 is an accurate sport watch although there are a few caveats

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Final Surge – Adds Garmin Discounts, Stryd CP auto updates, HRV plus more https://the5krunner.com/2022/06/14/final-surge-adds-garmin-discounts-stryd-cp-auto-updates-hrv-plus-more/ https://the5krunner.com/2022/06/14/final-surge-adds-garmin-discounts-stryd-cp-auto-updates-hrv-plus-more/#respond Tue, 14 Jun 2022 15:46:24 +0000 https://the5krunner.com/?p=73404 Reading Time: 3 minutes | This time around there are a few interesting premium features so here's a quick recap.

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Tri-Fit EVO Next Gen – tri suit reviewed https://the5krunner.com/2022/06/09/tri-fit-evo-next-gen-tri-suit-reviewed/ https://the5krunner.com/2022/06/09/tri-fit-evo-next-gen-tri-suit-reviewed/#respond Thu, 09 Jun 2022 16:40:30 +0000 https://the5krunner.com/?p=73309 Reading Time: 4 minutes | Said negatively, "I doubt this will make you slower" and tentatively I would conclude that the Tri-Fit EVO Next Gen is a bit faster than my other tri suits when cycling.

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Strava – 100% Trail Sports https://the5krunner.com/2022/06/08/strava-100-trail-sports/ https://the5krunner.com/2022/06/08/strava-100-trail-sports/#respond Wed, 08 Jun 2022 16:30:26 +0000 https://the5krunner.com/?p=73205 Reading Time: < 1 minutes | The big growth area in sports at the moment is trail-based activities. Gravel biking is the most obvious one that gets the most PR coverage but trail walking/hiking and trail running are also experiencing significant growth.

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RwGPS Inspect – Route Discovery 2022-Style https://the5krunner.com/2022/06/08/rwgps-inspect-route-discovery/ https://the5krunner.com/2022/06/08/rwgps-inspect-route-discovery/#comments Wed, 08 Jun 2022 16:00:34 +0000 https://the5krunner.com/?p=73195 Reading Time: < 1 minutes | RwGPS Inspect - Route Discovery

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do NOT upgrade – Garmin Edge 1040 Review https://the5krunner.com/2022/06/08/garmin-edge-1040-review-specifications/ https://the5krunner.com/2022/06/08/garmin-edge-1040-review-specifications/#comments Wed, 08 Jun 2022 11:05:07 +0000 https://the5krunner.com/?p=73168 Reading Time: 9 minutes | The Edge 1040 is obviously better but this is an optional upgrade that will ultimately cost Garmin customers. Here's why

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watchOS 9: Apple Watch moves on Garmin – Triathlon, Running Power & Running Dynamics – yes really https://the5krunner.com/2022/06/06/apple-watch-triathlon-running-power-running-dynamics-yes-really/ https://the5krunner.com/2022/06/06/apple-watch-triathlon-running-power-running-dynamics-yes-really/#comments Mon, 06 Jun 2022 21:35:22 +0000 https://the5krunner.com/?p=73171 Reading Time: 4 minutes | Garmin - they're coming.

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Don’t Buy The Forerunner 955 – Here’s Why https://the5krunner.com/2022/06/06/dont-buy-the-forerunner-955-heres-why/ https://the5krunner.com/2022/06/06/dont-buy-the-forerunner-955-heres-why/#comments Mon, 06 Jun 2022 09:35:08 +0000 https://the5krunner.com/?p=73149 Reading Time: 5 minutes | However, my job today is to persuade you not to buy one.

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THE TOP 9 GADGETS THAT WILL BE USEFUL TO EVERY STUDENT https://the5krunner.com/2022/06/05/top-9-gadgets-useful-student/ https://the5krunner.com/2022/06/05/top-9-gadgets-useful-student/#comments Sun, 05 Jun 2022 19:09:17 +0000 https://the5krunner.com/?p=73140 Reading Time: 3 minutes | THE TOP 9 GADGETS THAT WILL BE USEFUL TO EVERY STUDENT   No. 1: Smart Lamp Unfortunately, eyesight tends to get worse. It is important for students, because of the…

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Sub7 Sub8 – Is the tech good enough? https://the5krunner.com/2022/06/03/sub7-sub8-is-the-tech-good-enough/ https://the5krunner.com/2022/06/03/sub7-sub8-is-the-tech-good-enough/#comments Fri, 03 Jun 2022 15:25:59 +0000 https://the5krunner.com/?p=73091 Reading Time: 6 minutes | Sub7, Sub8 we're just about to see 4 amazing Iron-distance records set on Sunday

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more Karoo Features – it’s getting boring! https://the5krunner.com/2022/06/03/more-karoo-features-its-getting-boring/ https://the5krunner.com/2022/06/03/more-karoo-features-its-getting-boring/#comments Fri, 03 Jun 2022 09:59:25 +0000 https://the5krunner.com/?p=73084 Reading Time: 3 minutes | Another month is here as are another month's worth of Karoo features. In a jokey way it's gettign boring that they keep pounding out feature after feature. This month sees the arrival of one of my favourite AND with a novel twist.

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the Garmin 255 Review, so what? Best Ever Running Forerunner https://the5krunner.com/2022/06/02/garmin-forerunner-255-review/ https://the5krunner.com/2022/06/02/garmin-forerunner-255-review/#comments Wed, 01 Jun 2022 23:01:11 +0000 https://the5krunner.com/?p=72946 Reading Time: 7 minutes | It's still not cheap but you have to admire the volume of features

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the Garmin Forerunner 955 Review – Solar ☀️ for triathlon? 6 full months of use. https://the5krunner.com/2022/06/01/garmin-forerunner-955-review-solar/ https://the5krunner.com/2022/06/01/garmin-forerunner-955-review-solar/#comments Wed, 01 Jun 2022 09:00:59 +0000 https://the5krunner.com/?p=72857 Reading Time: 11 minutes | Garmin 955 Review - I can live with the bloated price but my one disappointment is the lack of the same, superb AMOLED screen from the Garmin Epix 2.

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Garmin 255 – Available to buy Now At Wiggle Only So Far – Links Here https://the5krunner.com/2022/06/01/garmin-255-available-to-buy-now-at-wiggle-only-so-far-links-here/ https://the5krunner.com/2022/06/01/garmin-255-available-to-buy-now-at-wiggle-only-so-far-links-here/#comments Wed, 01 Jun 2022 07:55:53 +0000 https://the5krunner.com/?p=72956 Reading Time: < 1 minutes | The Garmin 955 is Available Early - NOW, Links Here

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Garmin 955 – Available to buy Now At Wiggle – Links Here https://the5krunner.com/2022/06/01/garmin-955-available-to-buy-now-at-wiggle-amazon-links-here/ https://the5krunner.com/2022/06/01/garmin-955-available-to-buy-now-at-wiggle-amazon-links-here/#comments Wed, 01 Jun 2022 07:42:32 +0000 https://the5krunner.com/?p=72953 Reading Time: < 1 minutes | The Garmin 955 is Available Early - NOW, Links Here

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RideLondon – should be cancelled in 2023 https://the5krunner.com/2022/05/30/ridelondon-should-be-cancelled-in-2023/ https://the5krunner.com/2022/05/30/ridelondon-should-be-cancelled-in-2023/#comments Mon, 30 May 2022 10:06:02 +0000 https://the5krunner.com/?p=72846 Reading Time: 4 minutes | Marshalling people travelling in large groups at 30mph is not about encouraging them on but rather about warning them of the risk impending serious injury.

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Garmin Revamps Training Readiness Abilities and HRV STATUS https://the5krunner.com/2022/05/29/garmin-revamps-training-readiness-abilities-with-hrv-status/ https://the5krunner.com/2022/05/29/garmin-revamps-training-readiness-abilities-with-hrv-status/#comments Sun, 29 May 2022 18:47:22 +0000 https://the5krunner.com/?p=72820 Reading Time: 12 minutes | Opinion: this looks good.

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What computer programs do college students use to be successful? https://the5krunner.com/2022/05/29/computer-programs-college-students-successful/ Sun, 29 May 2022 17:49:49 +0000 https://the5krunner.com/?p=72816 Reading Time: 6 minutes | What computer programs do college students use to be successful? Student life is not easy at all. Because of the number of tasks and the high degree of personal responsibility,…

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Garmin Running Power – now on Connect Workouts https://the5krunner.com/2022/05/29/garmin-running-power-now-on-connect-workouts/ https://the5krunner.com/2022/05/29/garmin-running-power-now-on-connect-workouts/#comments Sun, 29 May 2022 17:31:03 +0000 https://the5krunner.com/?p=72809 Reading Time: 2 minutes | heralds the release of native Running Power next week with the 955? It's certainly a hopeful sign.

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  https://the5krunner.com/2022/05/29/75165/ https://the5krunner.com/2022/05/29/75165/#respond Sat, 28 May 2022 23:01:52 +0000 https://the5krunner.com/?p=75165 Reading Time: < 1 minutes |

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1st June: Garmin confirms launch date (likely 255 & 955) https://the5krunner.com/2022/05/28/1st-june-garmin-confirms-launch-date-likely-255-955/ https://the5krunner.com/2022/05/28/1st-june-garmin-confirms-launch-date-likely-255-955/#comments Sat, 28 May 2022 17:49:24 +0000 https://the5krunner.com/?p=72799 Reading Time: < 1 minutes | Wednesday 1st of June is re-confirmed and this time directly by Garmin as a 'big' launch date.

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Getting the Most Out of Circuit Training https://the5krunner.com/2022/05/27/getting-most-from-circuit-training/ Fri, 27 May 2022 08:04:24 +0000 https://the5krunner.com/?p=72664 Reading Time: 3 minutes | Circuit training has numerous benefits. Firstly, it will increase your general level of fitness, which enables you to get more out of life and feel on top of the world. Secondly, it is the

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Shimano – Bonkers 🤪 A Crazy Move To Limit Di2 https://the5krunner.com/2022/05/26/shimano-bonkers-a-crazy-move-to-limit-di2/ https://the5krunner.com/2022/05/26/shimano-bonkers-a-crazy-move-to-limit-di2/#comments Thu, 26 May 2022 13:00:20 +0000 https://the5krunner.com/?p=72650 Reading Time: 3 minutes | But this is just freakin' stupid, right?

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Strava, “You’re worth $125” plus 2 other stories. https://the5krunner.com/2022/05/25/strava-3-stories-plus-your-value-to-them-is-125/ https://the5krunner.com/2022/05/25/strava-3-stories-plus-your-value-to-them-is-125/#comments Wed, 25 May 2022 15:24:20 +0000 https://the5krunner.com/?p=72633 Reading Time: 3 minutes | Your worth to Strava is $125. Strava just acquired someone and Strava has 2500 pro users on board

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Whoop Strain – everything you need to know https://the5krunner.com/2022/05/24/whoop-strain-everything/ https://the5krunner.com/2022/05/24/whoop-strain-everything/#comments Tue, 24 May 2022 18:47:23 +0000 https://the5krunner.com/?p=72614 Reading Time: 6 minutes | Here are some questions and answers that explain the nuances of strain.

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Garmin Fenix 6 Super Sales – 35% off and other deals https://the5krunner.com/2022/05/24/garmin-fenix-6-sale/ https://the5krunner.com/2022/05/24/garmin-fenix-6-sale/#comments Tue, 24 May 2022 13:44:01 +0000 https://the5krunner.com/?p=72605 Reading Time: < 1 minutes | But a very significant discount like this speaks for itself.

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Garmin Forerunner 255 Music Photos Leak https://the5krunner.com/2022/05/23/garmin-forerunner-255-music/ https://the5krunner.com/2022/05/23/garmin-forerunner-255-music/#respond Mon, 23 May 2022 18:41:10 +0000 https://the5krunner.com/?p=72582 Reading Time: < 1 minutes | Garmin Forerunner 255 Music Photos Leak with sizing details

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XERT – multiple sports profiles allow toggling between sports https://the5krunner.com/2022/05/23/xert-multiple-sports-profiles-allow-toggling-between-sports/ https://the5krunner.com/2022/05/23/xert-multiple-sports-profiles-allow-toggling-between-sports/#respond Mon, 23 May 2022 16:06:11 +0000 https://the5krunner.com/?p=72298 Reading Time: 2 minutes | XERT – New Feature, Multiple Sports Profiles XERT has recently enabled the ability to create multiple sports profiles within one account. XERT majors on POWER in sport but previously you…

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archive ❌ Garmin Forerunner 955 Solar – First Images & Some Specifications Emerge https://the5krunner.com/2022/05/22/garmin-forerunner-955-solar-details/ https://the5krunner.com/2022/05/22/garmin-forerunner-955-solar-details/#comments Sun, 22 May 2022 17:37:10 +0000 https://the5krunner.com/?p=72526 Reading Time: 5 minutes | I just wanted a plastic Fenix 7 (standard size format) with a large screen and quickfit strap out of the box. Looks like I'm going to be disappointed.

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Garmin Edge 1040 First Images & Specifications https://the5krunner.com/2022/05/21/garmin-edge-1040-first-images/ https://the5krunner.com/2022/05/21/garmin-edge-1040-first-images/#comments Sat, 21 May 2022 16:03:48 +0000 https://the5krunner.com/?p=72480 Reading Time: 4 minutes | 35 hours of battery life with regular use, or up to 70 hours in battery saver mode

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Not Worth It – Garmin Varia RCT715 Review…but.. https://the5krunner.com/2022/05/20/garmin-varia-rct715-review/ https://the5krunner.com/2022/05/20/garmin-varia-rct715-review/#comments Fri, 20 May 2022 18:23:56 +0000 https://the5krunner.com/?p=72352 Reading Time: 9 minutes | I'd have paid more for a better battery and been happy. I did pay a lot more for the the RCT715's bikecam but I'm not happy.

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Spring Sales 2022 – Lots of Deals Right Now https://the5krunner.com/2022/05/20/spring-sales-2022-lots-of-deals-right-now/ https://the5krunner.com/2022/05/20/spring-sales-2022-lots-of-deals-right-now/#respond Fri, 20 May 2022 11:31:12 +0000 https://the5krunner.com/?p=72380 Reading Time: 2 minutes | Whatever the reason, a deal's a deal, right?

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Wahoo Music Control – ✅ Tick, Done. What next? https://the5krunner.com/2022/05/20/wahoo-music-control/ https://the5krunner.com/2022/05/20/wahoo-music-control/#comments Fri, 20 May 2022 09:51:59 +0000 https://the5krunner.com/?p=72367 Reading Time: 3 minutes | Wahoo Rival has just got Music Control. So what?

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Garmin Varia RCT715 – What We Would Like to See https://the5krunner.com/2022/05/18/garmin-varia-rtl715/ https://the5krunner.com/2022/05/18/garmin-varia-rtl715/#comments Wed, 18 May 2022 10:25:17 +0000 https://the5krunner.com/?p=72314 Reading Time: 3 minutes | Despite all my misgivings, I'm going to get one. Bizarrely I was hit from behind by a fellow cyclist about 4 hours ago. (True!)

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300% Growth in active Wear OS devices https://the5krunner.com/2022/05/17/300-growth-in-active-wear-os-devices/ https://the5krunner.com/2022/05/17/300-growth-in-active-wear-os-devices/#comments Tue, 17 May 2022 09:05:04 +0000 https://the5krunner.com/?p=72290 Reading Time: < 1 minutes | 300% Growth in active Wear OS devices

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“Wahoo is taking chunks out of Garmin’s share” says my LBS https://the5krunner.com/2022/05/17/wahoo-is-taking-chunks-out-of-garmins-share-says-my-lbs/ https://the5krunner.com/2022/05/17/wahoo-is-taking-chunks-out-of-garmins-share-says-my-lbs/#comments Tue, 17 May 2022 08:49:56 +0000 https://the5krunner.com/?p=72284 Reading Time: 3 minutes | OK let's get the new product bit out of the way...

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Coros – 10 More Features ! or 10 More Shrugs? https://the5krunner.com/2022/05/16/coros-10-more-features/ https://the5krunner.com/2022/05/16/coros-10-more-features/#comments Mon, 16 May 2022 18:13:54 +0000 https://the5krunner.com/?p=72258 Reading Time: 6 minutes | But hey, Coros owners, your features are bigger. And it's always size that counts right?

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What is the NEW Google Health Connect – Should I care? https://the5krunner.com/2022/05/16/what-is-the-new-google-health-connect-should-i-care/ https://the5krunner.com/2022/05/16/what-is-the-new-google-health-connect-should-i-care/#comments Mon, 16 May 2022 09:50:50 +0000 https://the5krunner.com/?p=72242 Reading Time: 2 minutes | Google and Samsung are taking their partnership one step further with...

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archive ❌ 955 and 255 FCC Filing Updates Confirm Garmin’s Latest Forerunners https://the5krunner.com/2022/05/16/955-and-255-fcc-filing-updates-confirm-garmins-latest-forerunners/ https://the5krunner.com/2022/05/16/955-and-255-fcc-filing-updates-confirm-garmins-latest-forerunners/#comments Mon, 16 May 2022 09:29:24 +0000 https://the5krunner.com/?p=72238 Reading Time: < 1 minutes | For those of you who want to delve further into Garmin's filings here are links to their upcoming Forerunner 955 and ...

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