Reading Time: < 1 minutes | Seven days intake of anthocyanin-rich NZBC extract altered exercise-induced substrate…
Category: Nutrition
SiS Beta Fuel – How much the pro’s take – 120g CHO/hour toleration
Reading Time: 4 minutes | The pro's might get an edge by increasing consumption and previously…
Haskapa – Hands on with Haskap Berries, a source of performance-enhancing Anthocyanins
Reading Time: 2 minutes | 1) they reduce DOMS and 2) They increase the %age fat…
SiS 40% off everything : SiS Beta Fuel: Forget 2:1 Glucose Fructose gels, you really need 5:4
Reading Time: 2 minutes | 2:1 ratios are only able to allow 62% of ingested carbs…
Forget 2:1 Glucose Fructose gels, you really need 5:4
Reading Time: 2 minutes | 2:1 ratios are only able to allow 62% of ingested carbs…
HVMN Ketone Review (BHB) – 60 min race booster
Reading Time: 11 minutes | This is - SUPPORTER EXCLUSIVE CONTENT You are not logged in.…
Supplementation Suggestion for hot races – halt the performance decline
Reading Time: < 1 minutes | Let’s say that you are hoping to run a 4…
Ironman – Use more fat for energy via Anthocyanin supplementation
Reading Time: 3 minutes | Well, this article applies to anyone who wants to increase the…
Race, Sweat, Cramp, Cry
Reading Time: 2 minutes | From time-to-time I suffer from poor performances that invariably seem to…
SiS Sales Up – That’s a whole lot of sugars
Reading Time: < 1 minutes | SiS must have cornered the market for sugars futures with…
Yummy – Sports Nutriution: High fat? High Protein? Intermittant? Or what?
Reading Time: 2 minutes | It’s great to read lots of nonesense about diet, very entertaining.…