Reading Time: 4 minutes | people at Whoop will be super-happy with the results. The comparison…
Category: Physiology & Anatomy
everything you need to know: Garmin, Whoop, and Oura HRV measurements
Reading Time: 22 minutes | everything you need to know about HRV for Garmin
EMFIT REVIEW QS, Gen 2 HRV 💤 Sleep 💤 Monitor, Sleep Tracker [2022 version]
Reading Time: 11 minutes | 2022 EMFIT Review a detailed look at the QS EMFIT Gen…
new Supersapiens Dashboard – Impressive
Reading Time: 4 minutes | my coach could perhaps zoom into the details of the cycling…
Garmin ready for ECG releases
Reading Time: 2 minutes | We will soon see ECG enabled on Venu 2 Plus and…
“I was wearing Oura, Whoop & Apple Watch when I got pregnant” 👶
Reading Time: 2 minutes | Dr Allen seems to have taken this to a whole new…
HRV – More than you ever needed or wanted to know
Reading Time: 3 minutes | HRV - All you ever, ever, ever (did I say ever?)…
Does Being Active Promote Better Sleep?
Reading Time: 2 minutes | Does Being Active Promote Better Sleep? Do you need to count…
Top Tips On How to Get Better Quality Sleep as a Runner
Reading Time: 4 minutes | Top Tips On How to Get Better Quality Sleep as a…
HRV4Biofeedback – Final Thoughts
Reading Time: 3 minutes | If you are full of many and varied feelings that you…
Supersapiens – More insights from some tests
Reading Time: 4 minutes | The first image shows the fuelling events before and during the…
SuperSapiens – First Impressions & Early Tests
Reading Time: 5 minutes | This is very interesting stuff and definitely gives personal insights we…